Workshops

Atha conducts numerous mental health workshops for professionals to facilitate the understanding of mental health concerns, and equip them with the skills and knowledge needed to identify issues and respond in an effective manner.

Benefits

  • Improve your awareness and understanding of mental health and its impact on your life.
  • Recognize the early signs of mental health illness in yourself or others.
  • Improve your life by understanding how to manage yourself.
  • Learn how to achieve and maintain optimal mental health.
  • Increased confidence to help others who may be suffering.

General Workshops

As a way to reach out to and engage with the common public, Atha offers a range of mental health workshops that are facilitated by experienced coaches and mentors. Through these training workshops, participants learn to understand and observe their mind, thoughts, and feelings in a way that enables growth and positive self-management.

Register for Workshops

Professional Workshops

Atha conducts numerous mental health workshops for professionals to facilitate the understanding of mental health concerns, and equip them with the skills and knowledge needed to identify issues and respond in an effective manner.

These are based on evidence-based therapeutic principles like CBT, REBT, ACT, and mindfulness. Our main focus is on practical skill training through peer counselling, performing demonstrations, and gathering qualitative feedback.

Workshops for Mental Health Professionals (MHP)

Following are the online workshops we conduct for mental health professionals (MHP) across multiple areas of mental health: